Intermediate level Pilates reformer class that targets shaping and sculpting the lower limbs and core. You can modify springs as required for your individual body throughout.

Upper body focus Pilates reformer session targeted at good overall positioning and alignment.

General to intermediate Upper Body reformer class. Perfect to strengthen and tone arms, chest, back and core.

Pilates Reformer class that’s will strengthen, tone and help realign the lower limbs. Suitable for general to intermediate level clients.

General all levels flexibility class focused on mobility, free flowing movement and unravelling tightness in the entire body. Enjoy!