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Pilates Booty Sculpt #1
General
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22m
The perfect Pilates workout to sculpt, tone and shape a peachy toosh!
Add ankle weights to amplify your session, otherwise working with your own body weight will be ample enough .. believe me!!
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Pilates Upper Body #1 Prenatal/ General
An excellent Pilates workout to trim, tone and strengthen the upper body anytime, anywhere!
Suitable for beginners, pregnancy and general fitness clients. -
Pilates Lean & Lengthen
The perfect workout to strengthen, tone, lean your body! you will feel challenge and see results!!
suitable for general to high fitness levels.
*For extra strength add ankle weights! -
Pilates Barre Sculpt - Thighs
A burner for the thighs! This is the perfect barre class for all levels that really shapes and sculpts the legs.