Pilates Barre Sculpt Legs
Intermediate
•
21m
The perfect Barre workout to shape, sculpt and tone the lower body. You will definitely feel a burn in those legs and also get your heart rate up! Add this one into your weekly repeat! Suitable for all fitness levels from beginners to advanced.
Up Next in Intermediate
-
Pilates Cardio Body
A great workout designed to get the heart rate up, body moving and sweat up! A full body Pilates class perfect to get your day started right.
Suitable for all fitness levels, just take at your own pace. -
Pilates Water Sports Rehabilitation L...
This workout is fantastic for those water sports athletes that surf, swim, dive, kayak, and paddle. It will highlight and address areas to strengthen, mobilize and condition specifically for movements required in these sports. Highly valuable workout to do regularly as a part of your normal train...
-
Pilates Lower Body Strength & Conditi...
Want to up the anti in your lower body condition for your surfing, paddling, kayaking, swimming, wakeboarding sports? This is the perfect workout to condition, add in strength, flexibility, challenge coordination, response times and improve reaction and recoil power from functional movement sling...
