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Pilates Slide & Sculpt #1
Intermediate
•
21m
The perfect dynamic Pilates class! Slide and Sculpt really helps to shape and define the whole body! This is a great addition to your workout routine giving you movement that energizes and challenges.
Up Next in Intermediate
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Pilates Lean & Lengthen
The perfect workout to strengthen, tone, lean your body! you will feel challenge and see results!!
suitable for general to high fitness levels.
*For extra strength add ankle weights! -
Pilates Barre Sculpt - Thighs
A burner for the thighs! This is the perfect barre class for all levels that really shapes and sculpts the legs.
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Pilates Stability Ball Core
A great stability ball workout designed to challenge your core from all angles! Suitable for general to high fitness level clients.
*Stability balls can now be purchased in studio too!
