Pilates Slide & Sculpt #1
Intermediate
•
20m
This intermediate level Pilates class will challenge and shape the entire body. Hand weights are optional and you can use a tea towel or facecloth for a slider if you don't have one.
A great workout to get the heart rate up and the body burning!
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Challenge your hubby or partner to this one! Not as easy as it looks and if definitely one to keep practicing.
