Pilates Barre Sculpt - Thighs
Video Individual Class Rental
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23m
A burner for the thighs! This is the perfect barre class for all levels that really shapes and sculpts the legs.
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Pilates Stability Ball Core
A great stability ball workout designed to challenge your core from all angles! Suitable for general to high fitness level clients.
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Pilates Watersports - Stretch and Rel...
The perfect lower body, and upper back release class. Great for all bodies as well as athletes. This session guides you through some fantastic release techniques to keep you performing you best and alleviating any tightness you may be experiencing. *We use the mini stability balls and the stretch...
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Pilates Barre Sculpt Legs
The perfect Barre workout to shape, sculpt and tone the lower body. You will definitely feel a burn in those legs and also get your heart rate up! Add this one into your weekly repeat! Suitable for all fitness levels from beginners to advanced.
