Pilates Booty Sculpt #2
Video Individual Class Rental
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20m
This is the perfect lower limb workout to shape, tone, sculpt and lift your toosh! We add a little intensity, pulses and controlled work to achieve that peachy shape with the assistance of our mini stability ball. Suitable for general fitness to advanced clients, you will feel this one for a couple of days!
Up Next in Video Individual Class Rental
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Pilates Core Series #2
This standing and kneeling Pilates Core workout challenges the whole body, shaping everything from the center out. This one will become one of your regular favorites!
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Pilates Core Series # 3
This workout is fantastic for really feeling trim and connected through your center. Great variations to progress and challenge. You will really feel results from this workout especially the obliques and sides. A fantastic next layer to our Core Series!
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Pilates Core Series #1
Get started with workout one of our Pilates Core Series. This class will shape and tone your midsection and your entire body.
The perfect class to add onto any of our other sessions or just on it's own.
