Pilates Booty Sculpt #1
Video Individual Class Rental • 22m
The perfect Pilates workout to sculpt, tone and shape a peachy toosh!
Add ankle weights to amplify your session, otherwise working with your own body weight will be ample enough .. believe me!!
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Pilates Booty Sculpt #2
This is the perfect lower limb workout to shape, tone, sculpt and lift your toosh! We add a little intensity, pulses and controlled work to achieve that peachy shape with the assistance of our mini stability ball. Suitable for general fitness to advanced clients, you will feel this one for a coup...
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Pilates Core Series #2
This standing and kneeling Pilates Core workout challenges the whole body, shaping everything from the center out. This one will become one of your regular favorites!
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Pilates Core Series # 3
This workout is fantastic for really feeling trim and connected through your center. Great variations to progress and challenge. You will really feel results from this workout especially the obliques and sides. A fantastic next layer to our Core Series!
