Swiss Ball Strength ft Weights
Video Individual Class Rental • 15m
Swiss ball class that starts to build the development of upper body strength and conditioning. This class is supportive but also challenging giving great focus on connection, coordination and postural awareness. The perfect class to begin your strength journey safely.
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Evolve Studio X Colin Craggs - Goal S...
Join Meagan and Counsellor Colin Craggs as they explore the mindset around Goal Setting and helpful ways to navigate your journey.
Reach out to Colin Craggs via web: gocc.com.au or 0474421933
